If you’re looking for the healthiest option, it’s often more beneficial to check the nutritional information provided in the restaurants or on their websites rather than making a decision based solely on the restaurant. On the other hand, McDonald’s also offers healthier items such as grilled chicken, oatmeal and salads. For example, Taco Bell offers Fresco-style options that are lower in fat, cholesterol, and sodium than regular Taco Bell options. Many items at Taco Bell are lower in fat than McDonald’s, and some contain fewer calories. It really depends on what you’re ordering. The pico de gallo and guacamole are also great for adding a touch of flavor to any dish. The fire sauce is great for adding flavor to wraps and burritos, and the chile sauce can be used to add a spicy kick to salads and tacos. The side of beans and avocado is another great side choice.įinally, Taco Bell also offers several sauces and toppings that can be used to create a delicious and keto-friendly meal. The Grilled Chicken Power Menu Bowl is a great option, as well as the steak nacho salad with half salsa and half guacamole. In addition to burritos and tacos, Taco Bell also offers several keto-friendly sides to add more substance to your meal. To add more flavor, top your burrito or taco with the delicious Keto-friendly cream sauces available. Just ask for your burrito without rice and beans and substitute with lettuce instead, and skip the usually high-carb tortilla with the tacos. The beefy 5-layer burrito, shredded chicken burrito, and steak soft taco can all be made into low-carb options. Eat as is, or top with Easy Pico de Gallo, super delicious Creamy Green Sauce, or incredibly simple Creamy Avocado Yogurt Dip.At Taco Bell, there are several menu items that can fit into a keto diet.It helps it get a better sear to hold the seams together. I find that it helps to lightly push down on the crunchwrap while it’s sauteing the seam side. Saute for a few minutes on each side, or until golden brown on both sides. Pre-heat a medium skillet over medium heat.Tuck and fold the edges of the large tortilla, working your way around the circle so that the folds overlap each other.Layer the ingredients as follows: Copycat Taco Bell Quesadilla Sauce, then layer some Ground Turkey Taco Meat, next spread over some Stretchy Queso Dip, top with a tostada, spread over some sour cream, salsa, tomatoes, lettuce, cilantro, and finally the small flour tortilla. Err on the side of caution with the first one, and feel your way from there. It can be tempting to add too much of each topping, which will make it hard for them to close. The trick with these is to not overfill them.It makes such a difference in getting a tightly packed and perfectly seared crunchwrap. It’s also really helpful to use this tool. I love this one – it’s such a great value and the perfect versatile kitchen tool. I love using a large heavy bottomed cast iron skillet to get an amazing sear that holds the seams together. Other than the ingredients, you won’t need much. This beauty is made with layers of pure deliciousness: Now it’s time to eat! Eat it as is, or make it extra epic by topping it with Easy Pico de Gallo, or maybe some epic Creamy Green Sauce, or keep it simple with some Creamy Avocado Yogurt Dip. Heat up a skillet, saute it seam side down first (it helps to press it down), then flip and saute on the second side until it’s golden brown. You need to tuck and fold the edges of the large tortilla, working your way around the circle so that the folds overlap each other. Top all of that with a tostada (or tortilla chips – gotta get that crunch!), a smear of sour cream, some salsa, a little bit of tomatoes, some shredded lettuce, a little cilantro, and top it with a small flour tortilla.Īfter all those epic layers, move onto the tuck and fold. Layer that with Copycat Taco Bell Quesadilla Sauce, then pile on a little Ground Turkey Taco Meat (you can definitely use beef if you prefer), and don’t forget to add some homemade Stretchy Queso Dip. Start by laying out a burrito sized tortilla.
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